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instructions

Fitness
Nina Dobrev’s Favorite Yoga Workout (Video Included)

by Melissa Bell November 23, 2016

by Melissa Bell November 23, 2016 6 minutes read

As Conan realized first hand, Nina Dobrev is serious about her yoga! Today we …

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Fitness
How You Should Stretch? Instructions, Tips and Common Misconceptions

by Melissa Bell February 28, 2016

by Melissa Bell February 28, 2016 5 minutes read

In our previous article The Art of Stretching we presented illustrations in color with …

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