You’ve heard it: Abs are made in the kitchen. And it couldn’t be truer! …
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- HealthNatural Remedies
5 awesome groceries as weapons to detoxify bad cholesterol!
by Melissa Bellby Melissa Bell 2 minutes readBy eating food rich in antioxidants we are protecting ourselves from making our LDL …
- Diet & Weight LossHealth
You can enjoy a nice fatty meal AND lower your LDL cholesterol
by Melissa Bellby Melissa Bell 3 minutes readWhy can’t you enjoy a nice fatty meal with lots of juicy meat and …